The season of Lent is always a sacred time for Christians.  During this 46 day period leading up to Easter, many of us focus on giving up some of our favorit...

By Tarsha Polk In this 3-part series, I’ve been sharing how to move from the now YOU into your new YOU by reinventing yourself into a new S.H.A.P.E.; an acro...

With all of the talk about Coronavirus, I wanted to share a prayer as well as words of encouragement on how to make the best of these increasingly difficult ...

By Tarsha Polk According to the dictionary, the word reinvent means to remake or make over, as in a different form. So, in order to reinvent yourself, you mu...

By Dr. Benjamin F. Chavis, Jr., President and CEO, National Newspaper Publishers Association NNPA-The U.S. Census is now preparing to count all who live in t...

Like so many other people, I began 2019 with hopes of big changes in my life.   I was going to lose weight, save more money, and become more organized with m...

2020 marks the start of a new decade and while you make your resolutions for the new year, consider leaving the old you behind and reinventing yourself. Rein...

“2016 is going to be the Year of Me” This phrase came up in a conversation I had a few years ago with a friend who stated this with much enthusiasm.  Curious...

Lately I have been talking to different people and they have asked me, “ how do I find out what my gift is?”  I actually was perplexed that some people didn’...

Every year my friends and I would go to what is called a “Watch service” at church on New Year’s Eve. We would be so excited about the upcoming year.  The pa...

As the Holiday season fast and furiously approaches, many of us are thinking about our to do lists, groceries we have to buy, presents we have to find, famil...

Years ago, someone gave me a journal because they knew I loved to write. I love journals, but this journal was different. On the cover it stated the followin...